Inspire + Move
‘Inspire + Move’ with Alli Arruda is the perfect podcast for anyone looking to grow, connect, be inspired, or celebrate community. A multi-faceted podcast that brings you meaningful conversations, encourages your strength and resilience, and empowers you to think bigger, your host, Alli Arruda, takes you on an exploratory journey with each episode. No topic is off limits, which encourages the perfect combination of high vibes and deep reflection.
Alli Arruda has done it all – from fashion school to corporate marketing, entrepreneurial adventures – the brick-and-mortar type – to being the founder of the ‘Inspire and Move’ brand, Alli’s life experience shows you that passion and resilience make anything possible. She understands and appreciates the peaks and valleys of life, and inspires listeners with her joyful presence and drive towards happiness.
Join Alli twice each week for episodes that cover well…just about everything! It’s time to pour into your community and create everlasting connections…let’s up-level together! Leave each episode feeling inspired, encouraged to invest deeper into yourself, and motivated to kick start whatever adventure comes your way.
Inspire + Move
It's Easier To Be In The Top 1% Than You Think (Part 2)
If you missed Part 1 of this conversation: tune in here!
The other week Matt and I took a proper vacation that didn’t involve networking or a mastermind, and we wanted to touch on how it inspired this topic of “ways to be in the 1%!” To be clear, we don’t mean your socio economic status or how much money you make, but how there are particular things you can be doing that not only separates you from others, but has the power to affect them in a positive way as well! Join us for part 2, as we walk through 3 more of the 6 ways you can be in this 1%! Listen in for more about:
• Why your health and fitness should be a top priority and non-negotiable in your life.
• Becoming passionate about giving back and ways you can do that outside of giving money.
• Learning how to be flexible, adapt and pivot when things don’t go as planned in your life.
• Letting your failures act as growth opportunities and having gratitude for them.
• Refocusing your mindset and reevaluating where your thoughts are going, so you can change in the ways you want to improve!
We hope these encourage you! Would love to know your thoughts on this and points you might start implementing in your own life! My DM’s are open on IG @InspireAndMove!
Past Episode Mentioned: 5 Hacks to Reset your Mind + Body Every Day
Seeking more community?
Come out to BENCHMARK FITNESS! http://benchmarkfitness.ca/
JOIN ME IRL! Upcoming Events:
NOVEMBER:
• NOV 21st - SWEAT + SIP Holiday
We are so excited to host you for the second year in a row for this high vibe and festive evening in partnership with Porsche Centre Oakville and the Modern Day Wife happening on Thursday, November 21st!
Reserve your spot here: https://www.inspireandmove.ca/store/p/sweat-sip-holiday
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