Inspire + Move
‘Inspire + Move’ with Alli Arruda is the perfect podcast for anyone looking to grow, connect, be inspired, or celebrate community. A multi-faceted podcast that brings you meaningful conversations, encourages your strength and resilience, and empowers you to think bigger, your host, Alli Arruda, takes you on an exploratory journey with each episode. No topic is off limits, which encourages the perfect combination of high vibes and deep reflection.
Alli Arruda has done it all – from fashion school to corporate marketing, entrepreneurial adventures – the brick-and-mortar type – to being the founder of the ‘Inspire and Move’ brand, Alli’s life experience shows you that passion and resilience make anything possible. She understands and appreciates the peaks and valleys of life, and inspires listeners with her joyful presence and drive towards happiness.
Join Alli twice each week for episodes that cover well…just about everything! It’s time to pour into your community and create everlasting connections…let’s up-level together! Leave each episode feeling inspired, encouraged to invest deeper into yourself, and motivated to kick start whatever adventure comes your way.
Inspire + Move
The Fuel Behind Our Ambition For Community with Dr. Michelle Peris (Part 2)
Dive into the 2nd part of my conversation with Dr. Michelle Peris! (Catch Part 1 Here!) Michelle is a naturopathic doctor, speaker, women’s empowerment advocate, mother, and host of the Wild Medicine podcast. She is the clinic director of The Poppy Clinic, an integrative medical clinic and the creator of the community health initiative, The Wild Collective. In this episode, we continue our chat on why we love creating places of community, investing in rooms, overall great health tips and channeling that good abundant energy in business, and in everything you do! Tune in for more on:
• Why it’s so powerful to foster an abundant vs. scarcity mindset when it comes to money, partnerships, business and more.
• How finances can be a major health indicator when it comes to stress and your body.
• Working on your inner root feelings increase longevity in your health beyond the latest trends
• Michelle’s top lifestyle tips and advice for achieving good health.
• The first step you can take if you don’t have a community and are not sure where to start.
We hope this episode leaves you feeling empowered to seek out connection and work towards making those small changes to help your health so you can be your best self! Let me know your thoughts on my instagram over at @InspireAndMove and check out Michelle’s links below!
Michelle’s Links
Instagram @DrMichellePeris
Wild Medicine Podcast
Website
The Wild Collective
JOIN ME IRL! Upcoming Events:
NOVEMBER
• NOV 21st - SWEAT + SIP Holiday
We are so excited to host you for the second year in a row for this high vibe and festive evening in partnership with Porsche Centre Oakville and the Modern Day Wife happening on Thursday, November 21st!
Reserve your spot here: https://www.inspireandmove.ca/store/p/sweat-sip-holiday
Let's Connect!
• INSPIRE + MOVE EVENTS
• Instagram
• Website
• Facebook
• TikTok
