Inspire + Move
‘Inspire + Move’ with Alli Arruda is the perfect podcast for anyone looking to grow, connect, be inspired, or celebrate community. A multi-faceted podcast that brings you meaningful conversations, encourages your strength and resilience, and empowers you to think bigger, your host, Alli Arruda, takes you on an exploratory journey with each episode. No topic is off limits, which encourages the perfect combination of high vibes and deep reflection.
Alli Arruda has done it all – from fashion school to corporate marketing, entrepreneurial adventures – the brick-and-mortar type – to being the founder of the ‘Inspire and Move’ brand, Alli’s life experience shows you that passion and resilience make anything possible. She understands and appreciates the peaks and valleys of life, and inspires listeners with her joyful presence and drive towards happiness.
Join Alli twice each week for episodes that cover well…just about everything! It’s time to pour into your community and create everlasting connections…let’s up-level together! Leave each episode feeling inspired, encouraged to invest deeper into yourself, and motivated to kick start whatever adventure comes your way.
Inspire + Move
Building Community as a Business Strategy
Join me for a little solo episode today, where I’m diving into one of my absolute favourite topics: building community! However I’ll focus on community not only for connection, but as a powerful business strategy too! I’m pulling back the layers on how community can be the cornerstone of your success and sharing my own journey of cultivating spaces that inspire growth, connection and lasting impact. I’ve seen firsthand the magic that happens when people come together with a shared purpose, andI’ve witnessed the incredible energy and business growth that comes from genuine, heart-centered connections.
Listen in to hear more on:
• Building community with purpose and why community is not just a feel-good idea, but a smart business strategy.
• Making connections beyond the typical borders. (like our BENCHMARK Fitness App!)
• The story behind Women Inspiring Women and Girlfriends Walk, and why face-to-face connection matters.
• The ripple effect of community and small gatherings can transform into life-changing partnerships, real stories of impact and growth.
• Why community is your business superpower and how authentic relationships translate to trust, support, and business growth.
Whether it’s through events, online spaces, or simply reaching out and connecting with others, I hope this episode inspires you to think about how you can cultivate community in your own life! Plus, I would love to hear your thoughts on community! Are you building one? Craving one? Let me know over on Instagram at @AlliArruda.
Mentioned:
• The Business of Belonging by David Spinks
• GIRLFRIEN
The BENCHMARK FITNESS 6-Week Challenge is here, with programs for every lifestyle:
• Bodyweight: No equipment needed.
• Dumbbell: Minimal gear, maximum results.
• Gym: Full access, full potential.
Includes a 6-week meal plan to fuel your progress.
Spots are limited—don’t wait to show up for yourself!
JOIN US HERE: https://www.benchmarkfitness.ca/shop/bmf-6-week-challenge
Use our listener discount code CHALLENGE50 to receive $50 off!
Upcoming Events:
• GIRLFRIENDS WALKS are back!
Join us: May 25th GIRLFRIENDS WALK! https://www.inspireandmove.ca/store/p/maygirlfriendswalk
• SWEAT SOCIAL in the Vineyard on June 14th!
Details here: https://www.inspireandmove.ca/store/p/sweat-social-in-the-vineyard
Let's Connect!
• INSPIRE + MOVE EVENTS
• Instagram
• Website
• Facebook
• TikTok
