Inspire + Move
‘Inspire + Move’ with Alli Arruda is the perfect podcast for anyone looking to grow, connect, be inspired, or celebrate community. A multi-faceted podcast that brings you meaningful conversations, encourages your strength and resilience, and empowers you to think bigger, your host, Alli Arruda, takes you on an exploratory journey with each episode. No topic is off limits, which encourages the perfect combination of high vibes and deep reflection.
Alli Arruda has done it all – from fashion school to corporate marketing, entrepreneurial adventures – the brick-and-mortar type – to being the founder of the ‘Inspire and Move’ brand, Alli’s life experience shows you that passion and resilience make anything possible. She understands and appreciates the peaks and valleys of life, and inspires listeners with her joyful presence and drive towards happiness.
Join Alli twice each week for episodes that cover well…just about everything! It’s time to pour into your community and create everlasting connections…let’s up-level together! Leave each episode feeling inspired, encouraged to invest deeper into yourself, and motivated to kick start whatever adventure comes your way.
Inspire + Move
The Inner Work Behind Outer Success with Hailey Brown (Part 2)
Welcome back to Inspire + Move and part two of my conversation with Hailey Brown! (Listen to part 1 here!) In this episode we dive deeper into what it really looks like to rebuild from the inside out. After years as an NCAA athlete and the launch of her business, Sleek by Hailey, Hailey entered a new chapter centered on self-awareness, intentional living, and redefining success on her own terms. From assembling a wellness team to embracing spiritual practices, Hailey shares how she's navigating this season with clarity, courage, and a commitment to personal growth.
Tune in to hear more about:
• How shifting from athlete to entrepreneur created a powerful identity reframe
• What building a “wellness team” looks like and why every founder needs one
• Why energy healing and spiritual practices are now part of Hailey’s toolkit
• The mindset shift from pushing through to giving yourself grace
• Embracing peace, joy, and purpose as guiding forces in both life and business
I would love to know you’re biggest takeaway from this episode! Leave a review with your thought or let me know on Instagram @AlliArruda!
Hailey’s Links:
@haileyyy.brown
@sleekbyhailey
https://www.sleekbyhailey.com
Upcoming Events:
• GIRLFRIENDS WALKS are back!
Join us: June 25 GIRLFRIENDS WALK!
• SWEAT SOCIAL in the Vineyard on June 14th!
Details here: https://www.inspireandmove.ca/store/p/sweat-social-in-the-vineyard
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