
Inspire + Move
‘Inspire + Move’ with Alli Arruda is the perfect podcast for anyone looking to grow, connect, be inspired, or celebrate community. A multi-faceted podcast that brings you meaningful conversations, encourages your strength and resilience, and empowers you to think bigger, your host, Alli Arruda, takes you on an exploratory journey with each episode. No topic is off limits, which encourages the perfect combination of high vibes and deep reflection.
Alli Arruda has done it all – from fashion school to corporate marketing, entrepreneurial adventures – the brick-and-mortar type – to being the founder of the ‘Inspire and Move’ brand, Alli’s life experience shows you that passion and resilience make anything possible. She understands and appreciates the peaks and valleys of life, and inspires listeners with her joyful presence and drive towards happiness.
Join Alli twice each week for episodes that cover well…just about everything! It’s time to pour into your community and create everlasting connections…let’s up-level together! Leave each episode feeling inspired, encouraged to invest deeper into yourself, and motivated to kick start whatever adventure comes your way.
Inspire + Move
Not Just a Pretty Feed: How to Build an Online Presence That Lasts with Jess Rickus (Part 2)
I’m back with part two of my chat with Jess Rickus, creative entrepreneur, strategist, and founder of Studio Ninety. (If you missed it, catch part 1 here!) In this episode, we dive even deeper into the strategy behind authentic content, how to navigate seasons of growth, and the power of upcycling content without losing your voice. Jess brings so much heart and honesty to this conversation , and I know you’re going to walk away feeling energized about how to approach social media in a sustainable and meaningful way!
Tune in to hear more about:
• The power of diversifying your platforms, and why you need one you own.
• How Jess handled a rapid growth season while balancing motherhood and entrepreneurship.
• Tips on repurposing your content in fresh, smart ways that save time and amplify impact.
• Why being “annoying” online (aka repeating your message) is actually a key to successful marketing.
• The importance of long-form content, automation tools, and building an email list you can rely on.
• Honest truths about showing up authentically, on and offline, and how that leads to real community and referrals.
If you’ve ever felt overwhelmed trying to do all the things online, this is the reminder you need that connection, clarity, and consistency can carry you so far. Let me know what resonated with you! I love hearing from you on IG @AlliArruda!
Jess’ Links
Instagram: https://www.instagram.com/jessrickus_
https://www.instagram.com/studioninety.ca
Website: https://studioninety.ca
Upcoming Events:
GIRLFRIENDS WALKS are back!
Next Walk:
-Arizona - Sunday August 17th
-Oakville - Wednesday August 20th
It’s more than a walk—it’s an opportunity to build authentic connections, meet like-minded women, and even spark collaborations or new business opportunities.
Check www.inspireandmove.ca/store to get tickets & join me for the next one!
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