Inspire + Move
‘Inspire + Move’ with Alli Arruda is the perfect podcast for anyone looking to grow, connect, be inspired, or celebrate community. A multi-faceted podcast that brings you meaningful conversations, encourages your strength and resilience, and empowers you to think bigger, your host, Alli Arruda, takes you on an exploratory journey with each episode. No topic is off limits, which encourages the perfect combination of high vibes and deep reflection.
Alli Arruda has done it all – from fashion school to corporate marketing, entrepreneurial adventures – the brick-and-mortar type – to being the founder of the ‘Inspire and Move’ brand, Alli’s life experience shows you that passion and resilience make anything possible. She understands and appreciates the peaks and valleys of life, and inspires listeners with her joyful presence and drive towards happiness.
Join Alli twice each week for episodes that cover well…just about everything! It’s time to pour into your community and create everlasting connections…let’s up-level together! Leave each episode feeling inspired, encouraged to invest deeper into yourself, and motivated to kick start whatever adventure comes your way.
Inspire + Move
Regulate Your Nervous System, Regulate Your Wealth with Olivia Marie (Part 2)
In this episode of Inspire + Move, I’m back with mentor and coach Olivia Marie for part two of our powerful conversation on nervous system regulation, alignment, and creating success without the hustle. We go deeper into how your mornings, money, and mindset are all tied to your nervous system and what it takes to expand your capacity so you can hold more abundance, freedom, and joy in every area of life.
Tune in to hear more about:
• Olivia’s simple, grounding morning routine that sets the tone for her day.
• Why your nervous system, not your strategy, is the key to your success.
• How to expand your capacity so challenges no longer throw you off course.
• Why slowing down and creating more space in your schedule is the real antidote to burnout.
• Olivia’s favourite resource for understanding the science behind energy and manifestation.
If you had any “Aha” moments from this episode like myself, I would love to hear about them! Leave me a review, or send me a DM on Instagram @AlliArruda!
Olivia’s Links
Website: https://www.keepupwithliv.com
Instagram: https://www.instagram.com/keepupwithliv
Podcast Beyond Limits: https://podcasts.apple.com/ca/podcast/beyond-limits-with-olivia-marie/id1529358695
Book Mentioned: Becoming Supernatural by Joe Dispenza
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